“ Most people know the health benefits of consuming yoghurt because of the probiotics.
The probiotics found in yoghurts at your local supermarket
are good but not great.
Better yoghurts are available that make gcmaf these are alot better
because gcmaf has more health benefits. These more advanced types of probiotic super
yogurts usually contain 40 or more good bacteria, while
supermarket yogurts usally contain a much less number of bacteria such as 1 or 4 but are there
for the taste not for the health. ”